Menopause is a journey, and you don’t have to go through it alone. Whether you are experiencing perimenopause or menopause yourself, preparing for the future, or want to learn how to better support your friends, family or colleagues, this event will give you the tools and confidence to be an ally.
What to Expect:
Super Salad on Arrival
Expert Talks with Spire Regency Hospital - Dr Naveed Younis, Consultant Endocrinologist & Mr Ajay Swaminathan, Consultant Gynaecologist
Pop-Up Market Stalls - Browse stalls designed to support you through menopause and beyond
Optional Menopause Pilates Session - Take part in a specially tailored Pilates class, led by a qualified menopause Pilates instructor from Everybody Health & Leisure.
Hamper - Purchase a hamper ticket for the chance to win a thoughtful menopause wellbeing hamper, filled with treats designed to help you relax, recharge and feel good.
We understand the importance of raising awareness in and out of the workplace, you are not alone in this. Join, learn and support yourself & others